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Tuna Sloppy Joes

Serves 6

Metric
Imperial
Ingredients
1 can
170g or 184g
Ocean's Flaked Albacore Tuna, drained
5ml
1 tsp
Vegetable Oil
1 1
Onion
1
1
Green Pepper, finely chopped
 1  1
Clove garlic, minced
125ml
½ cup
Ketchup
 15ml  1 tbsp.  Mustard
 250ml  1 cup  Tomato Sauce
 5ml  1 tsp  Cumin and chili powder
     Salt and pepper to taste

Chef's Tip

Use your favourite slider bun (e.g. pretzel bun, gluten free), kids will love the smaller bun.

Directions 

  1. In a large non-stick fry pan over medium high heat, add oil, onions, garlic and peppers and sauté for 3-5 minutes.
  2. Add tuna, cumin and chili powder continue to sauté for 2 minutes.
  3. Reduce heat to medium stir in ketchup, mustard and tomato sauce and continue to cook for 5-8 minutes.

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