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Lite Tuna Sandwich

Serves 3-4

Metric Imperial Ingredients
1 can
1 can Ocean's Chunk Light Tuna (184 g or 170g), drained
4 4 Slices of whole wheat bread or pitas
40 ml 3 tbsp Low fat mayonnaise or yogurt
60 ml 1/4 cup Diced celery
    Ground black pepper to taste
5 ml 1/2 tsp Lemon juice


  1. Drain tuna, then mix with mayonnaise, celery, lemon juice and black pepper.
  2. Serve on whole wheat bread with lettuce and sliced tomatoes.

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