DeliciousRecipes

Back to search

Salmon, Tomato, Chickpea and Feta Salad

Great recipe for protein lovers!

Imperial
Ingredients
2 cans (125 g) Gold Seal Skinless Boneless Sockeye salmon, drained
1/2 cup
crumbled feta cheese
1/4 tsp red chili flakes
2 tbsp extra virgin olive oil
4 cups grape tomatoes sliced in half
2 cups assorted cherry tomatoes cut in half
1-15oz can low-salt chickpeas, rinsed, drained and patted dry
1 tbsp white balsamic vinegar
  salt and pepper to taste
  • Chef's Tips

    If you are not a fan of Feta cheese use aged cheddar.

    Directions

    1. In a small bowl combine feta cheese, red pepper flakes, olive oil.  Set aside.
    2. Combine tomatoes and chickpeas on a platter.  Flake salmon over mixture and crumble feta over entire salad.
    3. Drizzle olive oil and balsamic over salad and season with salt and pepper to taste.
  • YIELD:

    Serves 4

    TIME:

    Prep: 20 mins
    Total: 30 mins

    Nutritional Values
    Calories
    310
    Fat
    15 g
    Sat Fat 3 g
    Carbs 27 g
    Protein 20 g
    Fibre 6 g
    Cholesterol 31 mg
    Sodium 547 mg
    Sugar 11 g
    Calcium 71 mg

 

You may also like: