Blog

    • Meals for kids
    “Mommmmm . . . I’m hungry!” Yup, we’ve all heard that one before. Only problem is, most of the snacks that kids like are full of empty calories, loaded with preservatives, or just plain fattening—and sometimes all of the above. .
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    • Meals for kids
    Here’s a scary fact: three out of four adult women don't meet their daily calcium needs. Or how about this: more than 85% of girls and 60% of boys ages 9 to 18 fail to get the recommended 1,300 milligrams of calcium per day. Wow.
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    • Meals for kids
    Back to school is always a crazy time of year—and not just for kids. Parents have to make sure lunches are healthy and tasty at the same time, without breaking the budget. Not easy!
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    • Meals for kids
    We know encouraging children to try salmon can be a tall order due to its unique colour and distinctive flavor. That is why we’ve assembled some tips and tricks and a few family-friendly canned salmon recipes to help introduce your child to healthy and delicious salmon.
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    • Meals for kids
    At the end of a busy day, the last thing you want to bother with is a complicated dinner. You want something that is healthy, easy and will satisfy the picky-eaters in your family. When we want to satisfy all of those requirements, we find ourselves turning again and again to our collection of canned tuna recipes.
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